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With the appearance of Covid 19, our daily lives have transformed, both at home and in the workplace. We’ve gathered the most important information about the virus - what we can do to prevent its spread and what to do if one or more of our colleagues get infected.

After recovery of colleagues, should we require a PCR or antibody test and what does it mean if the result is positive?

We have collected some practical advice on how to stay healthy in the home office as well.

Content

  • Definition and classical symptoms of coronavirus
  • The role of the ACE-2 receptor
  • The course of Covid 19 infection
  • Prevention - virus exposure, vitamin and trace element supplementation, effects of exercise, work-life balance, office rules
  • What to do if you experience Covid symptoms?
  • Survival tips for home office - how to keep your physical and mental health.